Ten days to reset and refocus your healthy habits*

Spark®

Vitamin and Amino Acid Supplement.

Spark® delivers energy and enhanced mental focus with 20 vitamins, minerals and nutrients.*

OmegaPlex®

Omega-3 Fatty Acid Dietary Supplement

Delivers a blend of DHA and EPA omega-3 fatty acids to support cardiovascular health and the immune and nervous systems, and supports healthy skin, hair and nails.*

AdvoCare Cleanse System

Dietary Supplement Cleansing System

The AdvoCare Cleanse System can help rid your body of waste and absorb nutrients with its unique blend of herbal ingredients.*

Two weeks to take it to the next level

Meal Replacement Shakes

Quick and complete great tasting nutrition

Delicious and portable shake mix that delivers a blend of protein, carbohydrates and fiber to keep you fueled and ready to tackle your day.

MNS®

Multinutrient Dietary Supplement

Choose from two comprehensive nutrition systems: MNS Omni™, designed similar to MNS® 3, for an all-around wellness focus and MNS Delta™, designed similar to MNS® E & C, for a weight management focus.

Spark®

Vitamin and Amino Acid Supplement

Spark delivers energy and enhanced mental focus with 20 vitamins, minerals and nutrients.*

Life happens. We get it.

Maybe you can relate to this.

This past weekend you decided to do something about feeling like 'blah'. You were just sick and tired of feeling sick and tired.

So, you decided that THIS WEEK you were going to do something about it. You hit the gym, and go on a crash diet of nothing more than boiled chicken & steamed brocoli (hmmmm...yeah ok.) Only to find that your body isn't dropping the fluff like it used to a few years ago... frustrating!

After a week of living off rabbit food and spending endless hours at the gym with little to no results, you end up yelling at yourself naked then going on a bender of ice cream and french toast.

Then you attempt to rationalize with yourself that dropping a few pounds and being 'healthy' is just too hard and a waste of time anyways. I mean who the hell wants abs anyway, right? (Rationalizing a bit hard here aren't we.)

I'm here to tell you that it's NOT your fault.

This happens to EVERYONE that is getting older. Not AARP card old, but you just don't have as much free time anymore like you did in your 20's.

You went from alcohol hangovers to FOOD hangovers... now it's almost hanging over your pants.

You remember how to workout, but things just don't feel the same anymore. Things are tighter, joints creak a bit more, you have a few older injuries and maybe your metabolism is slow.

You're ready to make a change but just not 'what the hell is going on...' and where to start.

But if you 'just have a plan of what to do', then you're going to do it!

If you can relate to ANY of that, I may have a solution for you...

Who Is The Challenge For?

Any fitness level can participate in this challenge. Our trainers will modify YOUR program to YOUR specific needs, even if you have prior injuries. Some have specific dietary needs, some have 100 pounds to lose.

What if I my schedule changes weekly?

We get it! In fact about a 1/3 of our clients here have schedules that change on the frequent (we have a lot of fire fighters, LE, nurses, doctors for example), with that said as long as we can look at your, and our, schedules we will schedule you for what ever time slots we have that's convenient. This way your not held to a slot that you may not always make.

What is The Nutrition Plan Like?

We teach you how to eat real food. We will help you kick the junk and craft easy, delicious recipes the whole family will enjoy. We lay out exactly how to eat with each and every meal for your specific caloric intake and body type.

What are the classes like?

More like small-moderate groups of your best friends working out together. Great for accountability!

You will work with one of our expert coaches and you're doing your OWN workout built for YOUR goals and YOUR ability.

You will still have the trainer right there; coaching, spotting, and pushing you on the exercises that you need help with but there are other times you don't need us counting to 30-seconds for you (take a plank for example).

Is Your Gym Like Crossfit?

We are NOT crossfit. We are HIT FIT!

We are more of a Transformation and Training for Life Center, meaning people come to us with a specific problem and specific goals. We design a program that gets them from where they are to where they want to be.

Crossfit builds you around the workouts we build the workouts around you.

What if I have another trip or vacation planned?

Summer is just getting started so you may have another short vacation scheduled and that's perfectly cool! You will NOT lose that time that you are gone, instead we just make it up when you get back. THOUGH we will send you workouts to do on your own to keep you 'somewhat' in check

IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS

Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.

Please consult your doctor before beginning any exercise or diet program.

NOT FACEBOOK™: This site is not a part of the Facebook™ website or Facebook Inc.

Additionally, This site is NOT endorsed by Facebook™ in any way. FACEBOOK™ is a trademark of FACEBOOK™, Inc.